/int/ - International

>>1943 I went to the doctor to be told that my ears will continue clicking for the rest of my life. -_-

>>1946 Bern with tinitus here feels you.

40kg overhead press and 70kg deadlift. t. fatbernd

Car inspected and legally registered for another year. A/C and rear brakes fixed. Ran another 4 miles (but drank lots of alcohol which negates this). Listened to motivational videos that encourage me to reach the next level in my life.

Just lurked the whole day. Now it is deep night and Bernd has motivation to go out. But Bernd is to shy to go to a club or bar alone and other activities have closed now. Sigh.

I did not commit sudoku, does that count?

had the motorcycle ride of a lifetime

if i dont spend the day drunk and Turing vollständigming, i get into all kinds of fucked up shenagins

Did physical exercise for the first second time in an year's. Will do again tomorrow and every single day for the foreseeable future.

>>1943 >woke up at 5am >exercise >read >go to work >got a new job at work Rinse and repeat tomorrow. Can’t sleep though so I’m now telling you this. Also I didn’t see you at Broken Spoke, pardner….

Nothing yet. I have a day off and my plan is to take the garabage out and do grocery shopping. Thats enough for today.

03:00 wake up, read X 05:30 wake up second time 05:45 covefe 09:00 fried egg samich 09:15 watch youtube 10:00 think about coding some demo stuff, fap instead 12:00 feeling bad, make some fried rice 13:00 open bottle wine 14:00 finally spark Cursor up 14:15 back on imageboards

03:15 Wake up because got slept on the couch. Go to bed. 07:00 Wake up. Check mails lurk in KC and sleep again. 08:30 Wake up again. Lurk on internet. Read news. 10:00 Make breakfast. Fap while waiting. Forget about the toast. Get alarmed by the fire detector. Put burned toast into trash and make new. 11:00 Finaly be able to eat breakfast. 11:15 Lurk again. 12:00 Make plans for today. 14:00 Still lurking. 15:00 Get hungry. Plan at least to eat outside. 16:00 Still lurking.

I'm trying to paint up a knight 3D print and got largely done with the caparison and the dappling on the horse

that horse is first class painting bernd, the day was not wasted

Injected myself with pig brain peptides and read a book

>>4154 Noice

>>4151 after 90% bottle of shitty 11% rose, have finally found energy to make some cheese bread dough for later

>>1943 Paid some bills, I guess. Cooked my lunch. Didn't kill myself.

Got a new apartment in a city 550 km away. Travelled by train almost all fucking day, fuck this.

>>4292 why? job reasons?

>>4293 Exactly. Fucking doubled my annual salary by moving out of this hellscape called Berlin.

>>4294 Berlin can be ok if you live in the outer districts t. Berlinbernd

>>4294 Didn't you also double your cost of living? Ok, sure if you can save 30% of your salary, that's also doubled.

>>4296 Nope, got a bigger and nicer apartment for 2/3rds of the price.

>>4295 I live in Spandau. t. Spandauer

>>4297 Ok that's pretty neat. How far is the commute? How incestuous is the village you're moving to because you're surely not living in Munich?

>>4301 Hi, Bernd. I live in Spandau too. t. Hakenfelde-Bernd

>>1943 Baked bröd. Used subutex. stayed up the night while sleeping the day.

>>1943 Converted a 80 MB PDF to a good quality 6,5 MB PDF in three steps. Simply compressing it turned it to shit.

Walked 184 minutes at 3.3 mph on a 6% incline. I finished out at a little over 10 miles / 16 km walked.

>>4337 In the gym or how do you know these numbers so precisely?

>>4338 Exactly in the gym. I take about 120 steps a minute, so that day clocked in at 22080 steps.

>>4337 you spent 3 hours walking on a treadmill at a gym?

did you do anything else in those three hours?

>>4337 GOT A WALKER HERE

>>4397 Basically me but I'm 33. I have gone on 55k walks.

literally done nothing today except cooked a chicken had 2 shits going to bed in a minute, will try harder tomorrow

It's "kids blowing up fireworks because that's trad" and "totally non-fictional national hero" day, so I stayed home.

>>4453 Happy 1. of August. I don't like it too. At least no work day.

I showered and shaved, went to work and did my job. Later I visited mom and brought her homemade noodle gratin.

>>4155 Thanks mate I added a shield and helmet crest

Dropped baiku off at shoppe

wrogged out was tough and hard, required many strenghtenings

>>4397 i dont get it... going for a small run is good, but walking... is there benefits from walking much ?

>>6721 Yes, even walking has health benefits. You don’t have to run.

>>6721 I live on a hill and when I stopped walking to town and back for groceries I gained a lot of weight in a very short timespan

>>1973 Stroll through the night. Bonus points if you're wearing a cool leather jacket.

>>4154 >>5118 That's very Good. What is it for? IS it for some kind of wargame?

>>6850 No, just history autism

>>6851 Looks pretty neat.

>>6852 Life Miniatures from Korea, they're insanely well detailed

>>4389 >>4390 I also spent 45 minutes lifting weights. Reading a Kindle on a phone while on the treadmill is kinda difficult, so I listen to podcasts or music instead.

Bernd disposed his glass and metal waste, inflated the tyres of his bicycle and bled the hydraulic brakes. The latter was only partially successful, the feel is better but not as good as Bernd hoped. Maybe a full oil change would be necessary. Also, Bernd went grocery shopping.